http://www.kristiemcnealy.com Healthy Living at Home Wed, 17 Mar 2010 06:01:44 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://www.kristiemcnealy.com/easy-100-whole-wheat-bread-recipe/ http://www.kristiemcnealy.com/easy-100-whole-wheat-bread-recipe/#comments Mon, 15 Mar 2010 21:54:59 +0000 Kristie http://www.kristiemcnealy.com/?p=1186 http://www.kristiemcnealy.com/easy-100-whole-wheat-bread-recipe/feed/ 0 http://www.kristiemcnealy.com/whole-grain-goodness-giveaway/ http://www.kristiemcnealy.com/whole-grain-goodness-giveaway/#comments Sat, 06 Mar 2010 18:42:58 +0000 Kristie http://www.kristiemcnealy.com/?p=1172 http://www.kristiemcnealy.com/whole-grain-goodness-giveaway/feed/ 2 http://www.kristiemcnealy.com/healthy-accomplishments-in-2009-and-goals-for-2010/ http://www.kristiemcnealy.com/healthy-accomplishments-in-2009-and-goals-for-2010/#comments Sat, 02 Jan 2010 19:18:10 +0000 Kristie http://www.kristiemcnealy.com/?p=1094 http://www.kristiemcnealy.com/healthy-accomplishments-in-2009-and-goals-for-2010/feed/ 5 http://www.kristiemcnealy.com/managing-pregnancy-weight-gain-through-the-holidays/ http://www.kristiemcnealy.com/managing-pregnancy-weight-gain-through-the-holidays/#comments Thu, 24 Dec 2009 04:04:37 +0000 Kristie http://www.kristiemcnealy.com/?p=1078 http://www.kristiemcnealy.com/managing-pregnancy-weight-gain-through-the-holidays/feed/ 1 http://www.kristiemcnealy.com/unstuffed-peppers-recipe-featuring-chefs-requested-100-calorie-steaks/ http://www.kristiemcnealy.com/unstuffed-peppers-recipe-featuring-chefs-requested-100-calorie-steaks/#comments Thu, 19 Nov 2009 20:05:26 +0000 Kristie http://www.kristiemcnealy.com/?p=1033 http://www.kristiemcnealy.com/unstuffed-peppers-recipe-featuring-chefs-requested-100-calorie-steaks/feed/ 4 http://www.kristiemcnealy.com/aquahydrate-sports-water-for-proper-hydration-whats-new-wednesday/ http://www.kristiemcnealy.com/aquahydrate-sports-water-for-proper-hydration-whats-new-wednesday/#comments Thu, 19 Nov 2009 01:29:46 +0000 Kristie http://www.kristiemcnealy.com/?p=1028 http://www.kristiemcnealy.com/aquahydrate-sports-water-for-proper-hydration-whats-new-wednesday/feed/ 0 http://www.kristiemcnealy.com/spin-program-decreases-nec-and-ups-human-milk-consumption-in-preemies-medical-monday/ http://www.kristiemcnealy.com/spin-program-decreases-nec-and-ups-human-milk-consumption-in-preemies-medical-monday/#comments Mon, 16 Nov 2009 12:35:10 +0000 Kristie http://www.kristiemcnealy.com/?p=1019 http://www.kristiemcnealy.com/spin-program-decreases-nec-and-ups-human-milk-consumption-in-preemies-medical-monday/feed/ 0 http://www.kristiemcnealy.com/enjoy-chefs-requested-steaks-in-heart-healthy-portions/ http://www.kristiemcnealy.com/enjoy-chefs-requested-steaks-in-heart-healthy-portions/#comments Tue, 27 Oct 2009 12:45:59 +0000 Kristie http://www.kristiemcnealy.com/?p=933 http://www.kristiemcnealy.com/enjoy-chefs-requested-steaks-in-heart-healthy-portions/feed/ 0 http://www.kristiemcnealy.com/trick-or-treat-food-allergy-safety-medical-monday/ http://www.kristiemcnealy.com/trick-or-treat-food-allergy-safety-medical-monday/#comments Mon, 26 Oct 2009 12:47:00 +0000 Kristie http://www.kristiemcnealy.com/?p=919 http://www.kristiemcnealy.com/trick-or-treat-food-allergy-safety-medical-monday/feed/ 0 http://www.kristiemcnealy.com/coconut-oil-as-an-alternative-to-butter-or-shortening/ http://www.kristiemcnealy.com/coconut-oil-as-an-alternative-to-butter-or-shortening/#comments Wed, 16 Sep 2009 16:47:18 +0000 Kristie http://www.kristiemcnealy.com/?p=841 http://www.kristiemcnealy.com/coconut-oil-as-an-alternative-to-butter-or-shortening/feed/ 6 http://www.kristiemcnealy.com/is-organic-food-healthier-or-is-this-some-kind-of-cult/ http://www.kristiemcnealy.com/is-organic-food-healthier-or-is-this-some-kind-of-cult/#comments Wed, 19 Aug 2009 15:43:13 +0000 Kristie http://www.kristiemcnealy.com/?p=811 http://www.kristiemcnealy.com/is-organic-food-healthier-or-is-this-some-kind-of-cult/feed/ 6 http://www.kristiemcnealy.com/do-adhd-drugs-up-risk-for-cardiac-deaths-in-kids/ http://www.kristiemcnealy.com/do-adhd-drugs-up-risk-for-cardiac-deaths-in-kids/#comments Wed, 17 Jun 2009 03:56:59 +0000 Kristie http://www.kristiemcnealy.com/?p=763 http://www.kristiemcnealy.com/do-adhd-drugs-up-risk-for-cardiac-deaths-in-kids/feed/ 0 http://www.kristiemcnealy.com/gardening-has-its-ups-and-downs/ http://www.kristiemcnealy.com/gardening-has-its-ups-and-downs/#comments Sat, 13 Jun 2009 18:49:57 +0000 Kristie http://www.kristiemcnealy.com/?p=748 http://www.kristiemcnealy.com/gardening-has-its-ups-and-downs/feed/ 4 http://www.kristiemcnealy.com/how-does-your-garden-grow/ http://www.kristiemcnealy.com/how-does-your-garden-grow/#comments Thu, 21 May 2009 20:34:10 +0000 Kristie http://www.kristiemcnealy.com/?p=723 http://www.kristiemcnealy.com/how-does-your-garden-grow/feed/ 3 http://www.kristiemcnealy.com/elderberry-extract-sambucol-fights-flu/ http://www.kristiemcnealy.com/elderberry-extract-sambucol-fights-flu/#comments Wed, 29 Apr 2009 02:23:42 +0000 Kristie http://www.kristiemcnealy.com/?p=712 http://www.kristiemcnealy.com/elderberry-extract-sambucol-fights-flu/feed/ 16 http://www.kristiemcnealy.com/its-not-easy-being-green-or-is-it/ http://www.kristiemcnealy.com/its-not-easy-being-green-or-is-it/#comments Wed, 22 Apr 2009 17:41:52 +0000 Kristie http://www.kristiemcnealy.com/?p=692 http://www.kristiemcnealy.com/its-not-easy-being-green-or-is-it/feed/ 2 http://www.kristiemcnealy.com/growing-a-little-green-for-earth-day-pinto-beans/ http://www.kristiemcnealy.com/growing-a-little-green-for-earth-day-pinto-beans/#comments Tue, 21 Apr 2009 19:36:05 +0000 Kristie http://www.kristiemcnealy.com/?p=682 http://www.kristiemcnealy.com/growing-a-little-green-for-earth-day-pinto-beans/feed/ 0 http://www.kristiemcnealy.com/breastmilk-real-food-for-babies/ http://www.kristiemcnealy.com/breastmilk-real-food-for-babies/#comments Mon, 23 Mar 2009 20:58:10 +0000 Kristie http://www.kristiemcnealy.com/?p=665 http://www.kristiemcnealy.com/breastmilk-real-food-for-babies/feed/ 10 http://www.kristiemcnealy.com/making-your-own-frozen-convenience-foods/ http://www.kristiemcnealy.com/making-your-own-frozen-convenience-foods/#comments Wed, 11 Mar 2009 23:02:58 +0000 Kristie http://www.kristiemcnealy.com/?p=647 http://www.kristiemcnealy.com/making-your-own-frozen-convenience-foods/feed/ 3 http://www.kristiemcnealy.com/giving-leftovers-new-life-garbage-bread/ http://www.kristiemcnealy.com/giving-leftovers-new-life-garbage-bread/#comments Fri, 06 Mar 2009 01:57:26 +0000 Kristie http://www.kristiemcnealy.com/?p=631 http://www.kristiemcnealy.com/giving-leftovers-new-life-garbage-bread/feed/ 4 http://www.kristiemcnealy.com/real-food-cookbooks/ http://www.kristiemcnealy.com/real-food-cookbooks/#comments Thu, 05 Mar 2009 00:15:24 +0000 Kristie http://www.kristiemcnealy.com/?p=625 http://www.kristiemcnealy.com/real-food-cookbooks/feed/ 0 http://www.kristiemcnealy.com/depression-era-cooking-highlights-benefits-of-real-food/ http://www.kristiemcnealy.com/depression-era-cooking-highlights-benefits-of-real-food/#comments Tue, 03 Mar 2009 11:56:56 +0000 Kristie http://www.kristiemcnealy.com/?p=617 http://www.kristiemcnealy.com/depression-era-cooking-highlights-benefits-of-real-food/feed/ 1 http://www.kristiemcnealy.com/eat-real-food-month/ http://www.kristiemcnealy.com/eat-real-food-month/#comments Mon, 02 Mar 2009 17:20:46 +0000 Kristie http://www.kristiemcnealy.com/?p=612 http://www.kristiemcnealy.com/eat-real-food-month/feed/ 2 http://www.kristiemcnealy.com/crunchy-granola-bars-cooking-from-scratch/ http://www.kristiemcnealy.com/crunchy-granola-bars-cooking-from-scratch/#comments Fri, 27 Feb 2009 03:45:03 +0000 Kristie http://www.kristiemcnealy.com/?p=601 http://www.kristiemcnealy.com/crunchy-granola-bars-cooking-from-scratch/feed/ 6 http://www.kristiemcnealy.com/organic-skin-care-from-nurture-my-body/ http://www.kristiemcnealy.com/organic-skin-care-from-nurture-my-body/#comments Fri, 13 Feb 2009 07:10:21 +0000 Kristie http://www.kristiemcnealy.com/?p=592 http://www.kristiemcnealy.com/organic-skin-care-from-nurture-my-body/feed/ 5 http://www.kristiemcnealy.com/natural-body-products-customized-for-you-by-salus/ http://www.kristiemcnealy.com/natural-body-products-customized-for-you-by-salus/#comments Mon, 26 Jan 2009 22:03:05 +0000 Kristie http://www.kristiemcnealy.com/?p=560 http://www.kristiemcnealy.com/natural-body-products-customized-for-you-by-salus/feed/ 4 http://www.kristiemcnealy.com/basic-yet-tasty-homemade-bread-recipe/ http://www.kristiemcnealy.com/basic-yet-tasty-homemade-bread-recipe/#comments Sun, 25 Jan 2009 18:34:42 +0000 Kristie http://www.kristiemcnealy.com/?p=553 http://www.kristiemcnealy.com/basic-yet-tasty-homemade-bread-recipe/feed/ 6 http://www.kristiemcnealy.com/teava-skin-care-products-that-harness-the-powers-of-tea/ http://www.kristiemcnealy.com/teava-skin-care-products-that-harness-the-powers-of-tea/#comments Wed, 14 Jan 2009 17:47:13 +0000 Kristie http://www.kristiemcnealy.com/?p=520 http://www.kristiemcnealy.com/teava-skin-care-products-that-harness-the-powers-of-tea/feed/ 1 http://www.kristiemcnealy.com/natural-supplement-may-up-preterm-delivery-risk-blogging-for-prematurity-awareness/ http://www.kristiemcnealy.com/natural-supplement-may-up-preterm-delivery-risk-blogging-for-prematurity-awareness/#comments Mon, 03 Nov 2008 23:56:21 +0000 Kristie http://www.kristiemcnealy.com/?p=414 http://www.kristiemcnealy.com/natural-supplement-may-up-preterm-delivery-risk-blogging-for-prematurity-awareness/feed/ 4 http://www.kristiemcnealy.com/petition-for-preemies-blogging-for-prematurity-awareness/ http://www.kristiemcnealy.com/petition-for-preemies-blogging-for-prematurity-awareness/#comments Sun, 02 Nov 2008 22:44:25 +0000 Kristie http://www.kristiemcnealy.com/?p=409 http://www.kristiemcnealy.com/petition-for-preemies-blogging-for-prematurity-awareness/feed/ 1 http://www.kristiemcnealy.com/3-benefits-of-breastfeeding/ http://www.kristiemcnealy.com/3-benefits-of-breastfeeding/#comments Fri, 16 May 2008 20:25:05 +0000 Kristie http://www.kristiemcnealy.com/?p=189 http://www.kristiemcnealy.com/3-benefits-of-breastfeeding/feed/ 0 http://www.kristiemcnealy.com/infant-formula-should-contain-dha-and-aa/ http://www.kristiemcnealy.com/infant-formula-should-contain-dha-and-aa/#comments Sun, 30 Mar 2008 02:13:48 +0000 Kristie http://www.kristiemcnealy.com/infant-formula-should-contain-dha-and-aa/ http://www.kristiemcnealy.com/infant-formula-should-contain-dha-and-aa/feed/ 2 http://www.kristiemcnealy.com/autism-diet-and-urinary-opioids/ http://www.kristiemcnealy.com/autism-diet-and-urinary-opioids/#comments Fri, 28 Mar 2008 21:04:45 +0000 Kristie http://www.kristiemcnealy.com/autism-diet-and-urinary-opioids/ http://www.kristiemcnealy.com/autism-diet-and-urinary-opioids/feed/ 0 http://www.kristiemcnealy.com/diet-in-pregnancy-and-infancy-may-shape-future-eating-habits/ http://www.kristiemcnealy.com/diet-in-pregnancy-and-infancy-may-shape-future-eating-habits/#comments Thu, 27 Mar 2008 22:49:03 +0000 Kristie http://www.kristiemcnealy.com/diet-in-pregnancy-and-infancy-may-shape-future-eating-habits/ http://www.kristiemcnealy.com/diet-in-pregnancy-and-infancy-may-shape-future-eating-habits/feed/ 1 http://www.kristiemcnealy.com/amazing-health-benefits-of-green-tea-and-egcg/ http://www.kristiemcnealy.com/amazing-health-benefits-of-green-tea-and-egcg/#comments Thu, 13 Mar 2008 14:21:43 +0000 Kristie http://www.kristiemcnealy.com/amazing-health-benefits-of-green-tea-and-egcg/ http://www.kristiemcnealy.com/amazing-health-benefits-of-green-tea-and-egcg/feed/ 4 http://www.kristiemcnealy.com/us-pregnant-women-getting-heavier/ http://www.kristiemcnealy.com/us-pregnant-women-getting-heavier/#comments Wed, 13 Feb 2008 09:07:27 +0000 Kristie http://www.kristiemcnealy.com/us-pregnant-women-getting-heavier/ http://www.kristiemcnealy.com/us-pregnant-women-getting-heavier/feed/ 2 http://www.kristiemcnealy.com/calcium-supplements-increase-heart-attacks/ http://www.kristiemcnealy.com/calcium-supplements-increase-heart-attacks/#comments Thu, 17 Jan 2008 05:32:31 +0000 Kristie http://www.kristiemcnealy.com/calcium-supplements-increase-heart-attacks/ http://www.kristiemcnealy.com/calcium-supplements-increase-heart-attacks/feed/ 0