http://www.kristiemcnealy.com/the-inner-game-of-stress-whats-new-wednesday/ Healthy Living at Home Wed, 17 Mar 2010 06:07:33 -0600 http://wordpress.org/?v=2.8.5 hourly 1 http://www.kristiemcnealy.com/the-inner-game-of-stress-whats-new-wednesday/comment-page-1/#comment-22121 Pamela Mon, 30 Nov 2009 02:13:13 +0000 http://www.kristiemcnealy.com/?p=1046#comment-22121 Would be worth it to gain a better understanding of the suggestions overall. Here's an additional list of tools to consider looking up when you read the book: • the STOP technique: Learn how to Step back, Think, Organize, and Proceed with a more conscious choice process, even in the most chaotic circumstances. • the Attitude tool: If you’re feeling resentment, try gratitude. • the Magic Pen: Develop the ability to open up your intuition and wisdom. • the Transpose exercise: Imagine what the other person thinks, feels, wants–and develop empathy, kindness, and better relationship skills. • the PLE triangle: Use your goals for Performance, Learning, and Experience to redefine success and enhance enjoyment. Would be worth it to gain a better understanding of the suggestions overall.
Here’s an additional list of tools to consider looking up when you read the book:
• the STOP technique: Learn how to Step back, Think, Organize, and Proceed with a more conscious choice process, even in the most chaotic circumstances.
• the Attitude tool: If you’re feeling resentment, try gratitude.
• the Magic Pen: Develop the ability to open up your intuition and wisdom.
• the Transpose exercise: Imagine what the other person thinks, feels, wants–and develop empathy, kindness, and better relationship skills.
• the PLE triangle: Use your goals for Performance, Learning, and Experience to redefine success and enhance enjoyment.

]]> http://www.kristiemcnealy.com/the-inner-game-of-stress-whats-new-wednesday/comment-page-1/#comment-22117 Sara Webster Fri, 27 Nov 2009 04:15:59 +0000 http://www.kristiemcnealy.com/?p=1046#comment-22117 Will I have to read the book to find out what the STOP tool is? Will I have to read the book to find out what the STOP tool is?

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